Exercise is crucial for both your mental and physical health, but often gyms stay closed or operating at a limited capacity. Setting up your space with the perfect home gym equipment is a simple, handy solution.
Building a home gym might seem like a spooky task, but you can do it on a budget. Also, you don’t require a lot of space. You only need to focus on a few key affordable fitness items that meet your exercise needs.
It is smart to be selected when you gussied up your home gym or personal training studio with exercise equipment. You possibly don’t have the space to house every piece of gym equipment.
If you want to workout increasingly and don’t want to dish out for a gym membership or high-priced fitness classes, then here are some of the best workout essentials that will help you sweat it out at home. There are many categories of best home gym equipment. We’ve selected the top 10 must-have products and accessories based on the most popular kinds of workouts. So let’s get started!
If you have a great dumbbell set, you can target every main muscle group, comprising arms, legs, back, and chest. Before purchasing dumbbells, you need to make sure that they are not only convenient and easy to store but also versatile, like HAJEX Rubber Hex Dumbbells. They have an ergonomic steel-chromed handle, hex-shaped heads that reduce rolling risks, and a protective coating that resists them from damage.
The HAJEX Rubber Hex Dumbbells come in a pair as well as in singles. They are available in weights ranging from 2.5LB to 150LB.
Yoga has become a well-known form of exercise. It builds muscle tone, improves circulation, increases flexibility, and promotes relaxation. It is also effective in decreasing stress, anxiety, and depression.
This fitness gear can make your recovery sessions easier. It can also offer an anti-slip surface so you can complete exercises reliably.
Whether you’re performing a yoga sequence or only stretching it out after a strong workout, a cushioned mat like the HAJEX Thick Double Color Anti-Slip Yoga Mat is a must. It weighs 2.2 pounds. It’s well-made with quality material that’ll keep your grip during balancing poses and sweaty workouts. It comes in five elegant and attractive colors, it is perfect for any yogi.
Loop Bands Set
When it comes to strength training, Loop bands are often a second thought. Most people go for dumbbells or weight benches. But Loop bands are highly versatile, lightweight, and easy to carry in a gym bag. They can fulfill your fitness needs and can be used with other workout programs. To effectively exercise your legs, hips, and other parts, you need to shop elite quality bands like Professional Loop Bands From HAJEX.
These bands come in three different resistance levels. They’re made of quality latex. HAJEX bands are thick, highly elastic, odor-free, and provide higher resistance. For any fitness lover, it can be a great gift.
Thus, it is an ideal option when purchasing home gym gear.
One of the most amazing cardio exercises is Jumping rope that needs little more than the rope and a drop of space on a flat surface. Jumping rope not only burns calories but also enhances coordination and bone density.
The HAJEX Jump Rope comes in four alluring colors. It is well-made of steel wire coated with PVC to provide you longevity and a smooth workout. PVC resists wear and tear. The handles are made of soft, water-proof, anti-slip foam. The length of the HAJEX jump rope can be adjusted according to your needs, it is appropriate for both adults and children of various heights.
Did you know that according to a proven study just 10 minutes of jumping rope can be equivalent to a 30-minute jog?
The push-up bars are for doing chin-ups and pull-ups. It provides a better grip on the floor, specifically on tiles, parquet, and laminate. On such kinds of surfaces, sweaty hands can easily slip, which can lead to an indefinite motion. On the other hand, push-up bars have an anti-slip underside, so you can focus all your attention on your workout. Do you want to shop for durable and quality push-up bars? If so, you should buy the Latest HAJEX Pushup Bars. It is 9″ long x 5.5″ wide x 5.9″ tall and weighs 1.6lbs. Moreover, it can hold a weight of 330lbs.
Puzzle Exercise Mat
If you want to set up a home gym in the basement but don’t want to exercise directly on the chilly floor, or you don’t want to destroy your pricey tile floors with heavyweights, this puzzle exercise mat can help. These highly-dense, non-skid, durable square foam tiles will keep your floors protected and cushion your workouts for added ease.
A training bench is an adjustable platform helpful for performing strength training workouts. You will find a broad range of benches online, but only a few are well-constructed and offer durability and great workout experience like Multifunctional Adjustable Workout Station with Pulley | HAJEX. It features five back pad positions: incline, decline, flat and upright which keeps your body in perfect position throughout the workout. The maximum weight capacity of this bench is 400Kg.
Another great bench from HAJEX is the Weight Lifting Bench with Pulley. It is a multifunctional fitness equipment designed to offer a full-body workout.
In my opinion, having a Adjustable Bench from HAJEX™ is a worthwhile investment.
The barbell is the basic piece of equipment in the home gym. Barbell exercises provide a complete workout. It enables you to get a total body workout by doing straightforward basic lifts, instead of moving from machine to machine. Since the early 1900s, for weightlifting, modern 45-pound barbells have been used. But some fitness enthusiasts pass their lives without ever touching one and many promising athletes endeavor barbell training and harm themselves because of poor technique.
When it comes to selecting a barbell for your home gym, the best way is to buy your desired barbell bar and weight plates rather than purchasing a set.
Unsurprisingly, there are a lot of options available online, but HAJEX is always on top for affordable and quality fitness gear. If you’re searching for a barbell for your home gym setup, visit HAJEX™.
Not every time the complex and tricky exercising machines are required to stay fit and healthy, sometimes the simple fitness gear can help the same as others, weight plate is one of those gears. It is perfect for a home gym as it is very simple to use and compact to store. Weight plates are used to perform muscle-strengthening exercise, flexibility, endurance training, and balance.
Whether you are a sportsperson, an athlete, a body-builder, or just a fitness bunny, you can use weight plates in different ways.
For home gyms, resistance bands are great. There are many gains to this simple exercise tool, including flexibility, safety, convenience, and effectiveness. The more you know about the benefits of resistance band exercises, the greater you’ll be driven to add them to your home gym. For individuals of any fitness level, resistance bands are a convenient option. Nowadays, the most well-known, durable, and quality resistance band is available on HAJEX. Because it offers an 11Pcs Latex Super Quality Resistance Bands Set made of 100% natural material at $50 only. Available in both Latex as well as in TPE.